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About Thorbjörg

Thorbjörg Hafsteinsdóttir, 50. 

Mother of 3 wonderful girls.

Thorbjörg Hafsteinsdóttir is the founder of The Health Revolution (Sundhedsrevolutionen) and director of the Thorbjörg brand. She is the author of 10 Years Younger in 10 Weeks, the best-selling book that has taken women by storm in Denmark, Norway and Finland, and has also raised awareness and healthy debates throughout the country regarding nutrition and wellbeing.

With 23 years experience in nutrition therapy, Thorbjörg is also a trained nurse and certified coach. She has expertise in lifestyle changes specializing in sugar addiction, obesity, diabetes, women's diseases, healthy pregnancy, healthy children and anti-age. Thorbjörg has transformed women and men alike in her 10 Years Younger programs and organizes revolutionary workshops called Mother & Child for mother's-to-be and new mothers. 

For more than 20 years Thorbjörg has been a popular lecturer and teacher for numerous large enterprises, including the Icelandic government and Copenhagen's city authority. Once having her own TV program in her native Iceland, she is now a frequent health contributor and writer for several lifestyle and fitness magazines, as well as appearing on Denmark's Morning Show.

"I'm nearly 50 but I feel as if I'm only 30 with joy and vitality bursting out of me. My appetite for life is echoed in the people who use me as an expert. I have invented a program that keeps me vital, glowing, strong and sleek and I would like to share it with you! My vision is that everyone can achieve what I have. You can have it - and my passion is to help you to reach your goal." -Thorbjörg 

Learn more about the 10 Years Younger program and other courses here.