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Personal Nutrition & Lifestyle Sessions

This might come as a shocking surprice for you. The food you´re eating, can be the worst decision in your life !

Food is not just food. It is not only something you fill your stomac with to be full and satisfied. Food is much more. Food can be your worst enemy, make you feel bad and bloated, sad and depressed, confused and unfocused, overweight or obese. Food can contribute to stress and high blood pressure, type 2 and 3 diabetes and cancer. Food can make your skin dry, wrinkled, create hormonal disasters and make your body age in high speed. 

How old is your body ! Test your body age HERE! 

Here is the good news ! Your life transformating coach is only a Skype call away ! 

Book your session HERE 

Here is more good news ! Food isn't just food.  

  • Food can make you strong and built beautiful muscles.
  • Food can make the hot flashes go away. 
  • Food can produce energy and balance.
  • Food can light up under the passion and lit your fire.
  • Food can make you curriagious and make you feel brave and you feel you can do what ever you want!
  • Food can make you feel and look 10 years younger!

 

Allergies? Food intolerance ? Digestive problems? No problem. I can help you.  There is no health conditions that I have´nt  worked with before. And if there is, I will figure it out. 

Being a nutritional therapist for 25 years have taught me well.I have also learned that my work is a bit similar to being a private detective. Collecting all the small pieces together to get the big picture. The evidence lays in your uniqe personal and health story. 

Symptoms and conditions I work with:


  • Allergies and food intolerance
  • ADD and ADHD
  • Digestive malfunctions 
  • Colitis ulcerosa and morbus chron
  • Diabetis type 1, 2 and 3
  • Depression
  • Energy, lack of
  • Hormonal imbalances; PMS, Peri meno pause, menopause
  • Thyroid; low
  • Overweight and obesity
  • Pain; joints
  • Arthritis and other joint conditions
  • Headace and migraine
  • Tiredness and exhaustion
  • Stress
  • PST 
  • Skin diseases and -conditions
  • Feeling "not as your self " 
  • Other

Nutritional Therapy and Coaching can include following tools and interventions:

  • The 4 R Program based on Dr. Jeffrey Bland and Functional Medicine
  1. Remove
  2. Repaire
  3. Reinoculate
  4. Replace
  • Functional test
  1. Degestion, Cortisol/stress, Hormon etc-.
  • Questionairies
  1. Body age test: Do the test now HERE
  2. Health and status
  • Coaching
  1. Tools; Eg; The Condition Piramid, Vitality Circle and measuring values.
  • Different diets;  
  1. Balance diet
  2. Elimination diet   
  3. Low carb
  4. Low glycemic load 
  5. Glutenfree
  6. Hormon balancing diet
  7. Skinfood
  8. Diet for different types of cancer
  9. Detox 
  10. Sport nutrition
  11. Others personalized diets
Send me a message on thorbjorg@thorbjorg.dk and get info about price and how to book.